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http://www.batteryuniversity.com/parttwo-34.htm
Found this interesting article and thought it might be of interest. It's a bit long and technical but it has some good tips to get the most out of your battery.
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Nice article, how did you manage to find it? Are you a trainee linkmeister 
Thanks for the article
Nice article, how did you manage to find it? Are you a trainee linkmeister
Basically, recharge regularly from no less than 20%.(and always to 100%)
Once in 30 recharges you can run it down slowly to get more accurate readings.
I get around 4hours and 10 minutes of regular use with screen at 50% on my VX71P.
Regards
hi,
what about the memory effect... best charging capacity, if fully discharged... recharging at minimum of 20% is supposed to reproduce the memory effect... even on the new lithiums...
i think every battery is an individual in need of proper training...with no garantee to what the outcome is....
joe